PORTAL ONE mini live circle recordings — Soyala

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live circle & practice recordings

PORTAL ONE mini

audio recordings for portal one mini

opening circle 11.18.24

full body breathing and softening 11:29

parts work map and intro 11.21.24

trillions of cells softening and opening 11:33

live circle with embodiment and creative breath, sound, movement practice 11.24.24

creative breath, sound & movement practice

live call, check in, small bites, parts perspectives 12.1.24

live call parts work examples 12.5.24

live call what is so now? 12.8.24

live call cards & parts perspective 12.12.24

live call check ins and a short practice 12.15.24

closing call with soften practice and celebrations 12.19.24

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